Balance your body & mind,
with Ayurveda.

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Discover ancient wisdom for ultimate mind body connection

Ayurvedic Rituals Book

Your practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural environment will help achieve harmony in your life.

3 Day Cleanse

Refresh and renew your body and mind, while detoxing safely and naturally with age-old wisdom. Cleanse from the comfort of your own home at a time that suits you.

Consultations

Personalised diet + lifestyle treatment plans designed for you based on an exploration of your physical, mental and emotional wellbeing. Gain the tools to restore balance daily.

Chasca’s Ayurvedic detox was the perfect reason to indulge myself in something that I tend to forget quite easily, my nourishment and self care. The 3 day detox diet is incredibly easy to follow, the recipes are delicious and the rituals included take you to a deeper level of TLC. The extra info on doshas provided guidance in navigating food and body post detox and onwards.

Chasca’s knowledge of Ayurvedic principles/medicine is astounding. From the very beginning, I knew she was passionate about Ayurveda and helping people. Chasca was able to provide me with a treatment plan, tailored specifically for me and my goals, professionally and with empathy. I have since been able to start my own journey with Ayurveda and it has become a way of life for me.

The cleanse was exactly what I needed and provided the reset my body had been longing for. I noticed a reduction in pain and inflammation in my body in days. It was so simple and easy to follow. Receiving daily encouragement really helped and the focus on lovely self-care practices also made it really enjoyable! This is definitely something I will do again.

About Chasca...

Ayurvedic Practitioner

Chasca Summerville is a qualified Ayurvedic Diet & Lifestyle Practitioner and the author of Ayurvedic Rituals.

Chasca is passionate about sharing ancient wisdom to better serve ourselves and the planet.

Specialising in wholistic rejuvenation, diet, cleansing & detoxification, daily & seasonal rituals, and women’s health – Chasca’s mission is to connect you with the subtle language of your body and to empower you with the tools to create balance on a daily basis.

Consultant

Offering curated treatment plans specific for your innate needs.

Alchemist

Cultivating delicious plant-based seasonal meals, as well as high-vibrational beauty & personal care products.

Author

Hardie-Grant Books international author of Ayurvedic Rituals.

Educator

Sharing the wisdom of Ayurveda globally.

Musings from the Journal

Seasonal Practices for Summer (Pitta Season)

Ayurveda provides a wealth of seasonal lifestyle practices or rituals known as ‘Ritucharya’ (‘ritu’ translates to ‘season’, and ‘charya’ to ‘guidelines’) to support us throughout

Seasonal Practices for Winter (Ritucharya)

Ayurveda provides a wealth of seasonal lifestyle practices or rituals known as ‘Ritucharya’ (‘ritu’ translates to ‘season’, and ‘charya’ to ‘guidelines’) to support us throughout

What is Ayurveda? A deeper look at the world’s oldest system of health care.

As we move into an age where information is at our fingertips, we are becoming increasingly curious about what we are putting into our bodies

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With gratitude

I would like to heartfully acknowledge the Australian Aboriginal and Torres Strait Islander peoples as the traditional custodians of the land from which I have been blessed to live and work, amongst the majesty of the eucalyptus and wattle trees; and to all indigenous peoples all over this vast and luscious planet – the gurus, rishis, naturalists, wild healers and those who have continued to pass on the wisdom of Ayurveda – my most profound respect is with you.

I would like to disclose that all of my teachings stem from an ancient body of knowledge passed down from the sages of India that explores the rich tapestry of herbalism, meditation, mindfulness, yoga, plant-based cooking, gut health, digestion, self-care, living within nature, honouring the planet, and beyond. This is my homage to Ayurveda – the ‘art of living.’

Balance your body & mind,with Ayurveda.